Daily Dumbbell/ Kettlebell Workouts$20.00
This program is for all fitness levels. You don’t need a fancy gym or personal trainer to get your workouts completed. All the workouts will have demonstration videos, plus you will get online access to ask any questions if you need any help.
You will need the following recommendations:
M| 20lbs & 40lbs
W| 10lbs & 20lbs
Equipment they may be used:
- Jump Rope
- Resistance ball 10lbs-20lbs
- Wall ball 10lbs-16lbs
My name is Chris Green and I’m the owner of Mean Green Training and Bootcamps. MGT has been changing lives since 2009. In the past 10 years, our programs have empowered countless individuals and I would like to do the same with you.